Tired of feeling out of balance? Get the 8-Week FIT Formula Basics and reset your gut, metabolism, and hormones—so you can feel strong, confident, and in control without restriction!
Feeling stuck with bloating, stubborn weight, and mood swings?You're not alone—let's fix it!
What if you could reset your body, break free from the frustration, and finally feel in control of your health—without restriction or exhaustion?
If you’re tired of yo-yo dieting, sluggish energy, and feeling out of sync with your body, then Fit Formula Basic is designed for YOU.
The Truth About Why Nothing Has Worked (Yet!)
You’ve tried counting calories, cutting carbs, and forcing yourself into restrictive plans, only to feel:
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Frustrated because the scale won’t budge—or it comes back even faster!
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Exhausted from endless energy crashes, bloating, and sluggish digestion.
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Overwhelmed by all the conflicting health advice (keto, fasting, macros—what’s really right?).
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Guilty about your cravings and stress eating, feeling like you have no control.
The problem? Your body isn’t broken—your strategy is.
What You'll Learn in Just 8 Weeks:
WEEK 1: FOUNDATIONS &
MINDSET SHIFT
Start strong by setting goals that actually stick, ditching diet culture, and adopting a sustainable approach to food and health.
WEEK 2: NUTRITION &
HABIT FORMATION
Learn how to build balanced meals, master portion control, and set up your kitchen for success without relying on willpower alone.
WEEK 3: METABOLISM &
ENERGY BOOSTING
Discover how your metabolism actually works, the role of hormones in fat loss, and how to fuel your body for sustained energy and fat burning.
WEEK 4: HUNGER, CRAVINGS &
DIGESTION
Master the art of mindful eating, recognizing true hunger, and overcoming cravings so food works for you—not against you.
WEEK 5: MINDSET &
SELF-SABOTAGE
Identify and break free from self-sabotaging habits that keep you stuck, so you can move forward with confidence and ease.
WEEK 6: STRESS, SLEEP &
SELF-CARE
Learn how stress, sleep, and self-care impact metabolism—and how to reset your body to support lasting results.
WEEK 7: REAL-LIFE APPLICATION
& FLEXIBILITY
Navigate dining out, vacations, and social events without guilt while staying in control of your health.
WEEK 8: MOVEMENT &
LONG-TERM SUCCESS
Find movement you love, create a plan for lifelong consistency, and lock in your new, sustainable lifestyle.
Join Fit Formula Basic Today & Take Control of Your Health!
The Fit Formula Basic:
A No-Nonsense, Science-Backed Approach to Feeling Your Best
Forget the quick fixes! This 8-week, step-by-step program teaches you how to reset your metabolism, balance your hormones, and fuel your body the right way—without starving yourself.
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Ditch Diet Confusion – No more calorie counting, just simple guiding principles that work.
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Feel Confident & In Control – Learn to honor your hunger, manage cravings, and break free from self-sabotage.
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Boost Energy & Burn Fat Naturally – Understand how your metabolism really works so you can eat, move, and live better.
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Develop Lifelong Healthy Habits – Master mindful eating, stress management, and movement you actually enjoy!
ABOUT LISAMARIE
For me, being a Functional Medicine Nurse Practitioner isn’t just about treating symptoms—it’s about transforming lives and creating a lasting impact for my family and the women I serve.
When I first started in medicine over 30 years ago, I believed in the traditional system. But after surviving cancer in my 20s and struggling for years with hormonal imbalances that conventional medicine ignored, I knew there had to be a better way. I refused to accept that medications were the only solution, and I set out to find real answers—not just for myself, but for every woman who's been told, “everything looks normal,” while feeling anything but.
Since then, I’ve worked with hundreds of women to uncover the root causes of their fatigue, weight struggles, and hormone imbalances. I know what it’s like to feel unheard, dismissed, and trapped in a body that doesn’t feel like your own. That’s why I’ve dedicated my career to functional medicine, using advanced testing, nutrition, and targeted solutions to help women reclaim their energy, confidence, and vitality.
This approach has been battle-tested over decades and proven to work for women just like you—women who are done guessing, done suffering, and ready to take back control of their health.
And the best part? I’ve been able to help others heal while creating a life of freedom and purpose, surrounded by the people I love. Now, I’m here to help you do the same.
WHAT PEOPLE ARE SAYING...
"Lisamarie is a fantastic and extremely knowledgeable Functional Med NP! She is so supportive and excellent at what she does to provide wholistic health and well being to her patients!"
Maria
"Working with Lisa has been nothing short of miraculous for me - I came to her practice after three years filled with surgeries and chronic infection. I was trying to get well - to feel strong and resilient again..."
Carolyn L.
"... I highly recommend working with her if you want to get to the root cause of your symptoms versus just continuing to mask them and accepting that feeling awful is just a part of life. I assure you that it is not!"
Samantha P.
What’s Included in the 8-Week Fit Formula Basic Program?
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12 Comprehensive Lessons (Delivered over 8 weeks)
Learn how to balance your meals, control cravings, and support metabolism with science-backed strategies.
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12 Printable Workbooks & Handouts
Easy-to-follow action steps and guides to help you implement what you learn each week.
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BONUS: 40+ Healthy Recipes
Easy & delicious meals to support your journey!
For a short time, you can get the full 8-week Fit Formula Basic program—originally valued at $1,500—for just $297!
LIMITED-TIME OFFER: GET THE 8-WEEK FIT FORMULA BASIC FOR ONLY $297!
Frequently Asked Questions
How is this different from other programs?
This is NOT a restrictive diet or unsustainable plan. Fit Formula Basic is a step-by-step system that rewires how you approach food, metabolism, and movement—for life.
Do I need to count calories or macros?
Nope! We focus on guiding principles, portion strategies, and balanced nutrition.
Is this a workout plan?
While movement is encouraged, this program focuses on food, metabolism, and lifestyle strategies that make the biggest impact.
Will I get meal plans?
Yes! You'll get a recipe guide with 40 simple, delicious meals that fit the program.
I've known Lisa for a long time. She's not only my health consigliere, she's also my sister. After a lifetime of hard deployments, contact sports and a very active life stye, I find myself at 61, being told by just about everyone else, "well, you're not as young as you used to be, maybe it's time to slow down." Working with Lisa, working out a proper nutrition plan and supplementation, I've been able to manage everything from chronic joint and lower back pain, control inflammation, and get my training back to a level where I can make gains again.
If I can do it at 61, there's no reason anyone else can't. Contact her and see for yourself.
The Next Step
Is Up To You...
Imagine 8 weeks from now…
You wake up energized and confident in your body.
You eat without guilt, stress, or second-guessing every bite.
Your metabolism is working for you—not against you.
You’re sleeping better, managing stress, and feeling in control.
You don’t need another diet. You need the right system.
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