A Different Approach to Hormonal Havoc, Digestive Drama, and Metabolic Mayhem
✓ Fuel Your Gut
✓ Ignite Metabolism
✓ Tame Your Hormones
Are You Struggling With:
❒ A scale that won’t budge—no matter how “clean” you eat?
❒ Bloating, constipation, or food reactions that make meal time stressful?
❒ Hot flashes, mood swings, or sleep that feels anything but restful?
❒ Brain fog so thick it’s like you’re running on 5% battery?
❒ Cravings that hijack your willpower and sabotage your goals?
❒ Doctors telling you “everything looks normal” when you know something’s off?
Get My Roadmap to Feeling Like Yourself Again—No Meds, No Crash Diets
Get your FREE digital copy of my Hormone Harmony Cheat Sheet—designed to help you ditch the frustrating symptoms and feel like yourself again!
You Can Reset Your Gut, Hormones & Metabolism with the FIT Formula Reset
Fuel Your Gut
Support digestion, reduce bloating, and finally get regular (yes, we’re talking about poop 💩).
Ignite Your Metabolism
Stabilize blood sugar, eliminate cravings, and unlock sustainable fat loss—especially around the midsection.
Tame Your Hormones
Improve sleep, mood, and focus while calming the chaos of cortisol, estrogen imbalances, and more.
We Love Getting Results For People Just Like You
30 years of doctor visits, bloodwork panels, and procedures and the answer was always the same…all tests look fine. All the while, I felt anything but fine. I never felt heard or seen by doctors and pretty much gave up on trying to fix me.
I was connected to Lisa through a family member who had great success working with her. Within 2 weeks, I had tests done that had never been suggested to me by any of my doctors, answers that I have never heard, and a game plan to get me healthy. After 30 years I finally had a medical professional validating me. I had NO idea how much is overlooked in traditional medicine. Lisa tailors a plan specifically to you and your needs and leaves no stone unturned. For the first time ever, I have hope that feeling good can be the norm for me. I’m very excited to continue my journey with Lisa!
I’ve been working with Lisa for two and a half months. I woke up this Monday morning very aware, and thankful, of how I was feeling. My usual stomach discomfort, bloating and gas have noticeably improved and I’m feeling well and healthier each week. Working with Lisa has been informative and helpful and the positive results are beginning to surface. She is a trusted and knowledgeable practitioner whose opinions and advice I now value far beyond that of my traditional medicine practitioner. Lisa is willing to think it through, research and reassess to find a cause and then a solution. My previous doctors just wrote a script and sent me on my way with a follow up in six month’s time.
Do yourself the favor now of not waiting a day longer to feel and truly become well!
I highly recommend Lisamarie and Optimal Health and Well-Being! Lisamarie is knowledgeable, professional, and caring. She continues to help me find solutions to a difficult medical issue, delving into causes overlooked by traditional doctors. Thank you Lisamarie for your expertise and your devotion to your patients.
Very pleased with my progress. I appreciate Lisa's knowledge, patience and easy solutions to help navigate the breaking of longstanding bad habits. She has been instrumental in assisting me break my long standing Diet Coke addiction of at least 6 cans a day and that was before noon! I am now Diet Coke and caffeine free and feeling less exhausted and more energetic. It feels wonderful. Knowledge, truly is power and thankfully, Lisa is great at sharing both her knowledge and experience with her patients.
Lisamarie is a fantastic and extremely knowledgeable Functional Med NP! She is so supportive and excellent at what she does to provide wholistic health and well being to her patients!
Working with Lisa has been nothing short of miraculous for me - I came to her practice after three years filled with surgeries and chronic infection. I was trying to get well - to feel strong and resilient again. Unfortunately, serious health issues at 61 are unbelievably damaging to many critical processes. Not until I worked with Lisa to understand the processes, and, more importantly, and how depletion of valuable vitamins and overall “less than” good nutrition affects the most basic of bodily functions. I believe that when you finally understand anything in life - you can commit to a making a change. My grandchildren are my reminder of why I want so much to get healthy. Find your “why” and then get in touch with Lisa Pietragallo and get started. Hormone Balance alone is worth the call!
I've known Lisa for a long time. She's not only my health consigliere, she's also my sister. After a lifetime of hard deployments, contact sports and a very active life stye, I find myself at 61, being told by just about everyone else, "well, you're not as young as you used to be, maybe it's time to slow down." Working with Lisa, working out a proper nutrition plan and supplementation, I've been able to manage everything from chronic joint and lower back pain, control inflammation, and get my training back to a level where I can make gains again.
If I can do it at 61, there's no reason anyone else can't. Contact her and see for yourself.
...I highly recommend working with her if you want to get to the root cause of your symptoms versus just continuing to mask them and accepting that feeling awful is just a part of life. I assure you that it is not!
Work With Me
No cookie-cutter advice. No symptom-chasing. Just science-backed, soul-aligned strategies that actually work. Whether you’re looking for personalized care, a proven program, or real answers from your labs—we’ve got a path for you.
1:1 Health Consulting
Work with me directly through my functional medicine practice. We’ll dive deep into your symptoms, history, and lab work to uncover the root cause of what’s holding you back—and map out a personalized plan of action.
Available for patients in PA, OH, KY, and FL
Under Optimal Health and Well-Being
The FIT Formula Reset
This 8-week hybrid program blends education + implementation to help you ditch the fluff, bloat, and chaos—for good. Includes weekly support, real functional tools, and a sustainable system that works with your body.
A Step-by-Step Health Reboot to Balance Your Gut, Hormones & Metabolism
Perfect for those not ready for 1:1 care but ready for big change
The Root Cause Panel
This isn’t your basic bloodwork. This includes 20+ markers that reveal what your body’s really doing—metabolism, inflammation, thyroid, nutrient levels, and more.
Includes a self-paced video walkthrough + PDF explainer to help you understand your results like a pro.
Your Lab Work—Reimagined
Optional add-on for all programs or use as a stand-alone health clarity tool
How To Get Started
1. Book a Free 1:1 Call
Schedule your FREE Health Optimization Session to get clarity on what’s really going on—and how we can help.
2. Join Me on Zoom
We’ll talk through your symptoms, goals, and next best steps—no white coats, just real talk.
3. Feel Like You Again
Whether it’s through 1:1 support, The FIT Formula Reset, or targeted labs—we’ll build your custom roadmap to get you feeling balanced, strong, and confident.
I believe every woman deserves to feel at home in her body—and to finally be heard, healed, and empowered.
Hi, I’m Lisamarie Pietragallo, FNP-C, FMACP, PhD, and I help powerhouse women get to the bottom of why they don’t feel like themselves anymore—and create a clear path back to balance, strength, and confidence.
I’m a board-certified Family Nurse Practitioner and Functional Medicine Clinician with a PhD in Holistic Nutrition. But more than that—I’m someone who’s walked the path of chronic symptoms, burnout, and frustration with a system that treats women like a lab range, not a human being.
I created Optimal Health and Well-Being and my signature program, The FIT Formula Reset, because I got tired of watching smart, capable women be dismissed, misdiagnosed, or thrown on meds as a default. We deserve better. You deserve better.
My mission is to give you the answers, tools, and support you need to stop spinning your wheels and start thriving—without crash diets, band-aid solutions, or wasting another year “trying to figure it out.”
Whether we work together 1:1, through labs, or inside a program, I’m here to help you reconnect with your body, reclaim your health, and live boldly and thrive.
LISAMARIE PIETRAGALLO
PhD, FNP-C, FMACP
Discover What Your Body's Missing
Let's Explore Working Together
Company Name
2300 Shermer Rd,
Northbrook, IL 60062
USA
📞(555) 876-5309
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